Plastic Free Bread: can it be?

I've been in search of plastic free bread, and I've found one that I really like. They are called Della Fattoria, based out of Petaluma, CA. That's +1 for Della since that places it within a 15 mile range of my home: definitely local! The closest place I can buy it is at Whole Paycheck... I mean, Whole Foods, San Rafael. That's a lengthy 9.1 miles from my house. Hopefully when Whole Foods opens up in Novato they'll carry Della Fattoria because they are less than 4 miles from my house by bicycle, slightly more by car.

Okay, enough about distances & transportation, let's talk about Bread. I tried out a loaf of the LEVAIN. Listed ingredients on the brown paper wrapper are organic wheat flour, water, organic rye, sea salt. Pretty simple really, but as always, the devil is in the details. Case in point: when I looked on the Della Fattoria website, I noticed a discrepancy between the packaging and the website for the listed ingredients on the Levain. I short phone call later and I was speaking with Kathleen. Looks like I managed to find a typo in the packaging! For the complete list of ingredients, see the website. I was looking for something wheaty, soft and tasty so that my son would like it. When I picked it up off the shelf at approximately 6:15pm, it was still soft and smelled good: a good sign! Next to it were several other brands of Artisan Bread, all wrapped in either plastic or paper WITH plastic. Jeebus... why does almost everyone do that? There are some other great bakeries in the Bay Area and almost every single one uses plastic in their packaging, which generally precludes me from buying it despite the good flavors, smells and tastes!

I brought the bread home along with my bulk legumes and grains (unfortunately, I had no cloth sacks for these items so I had to *sigh* use plastic bags.) I spent about 15 minutes attempting to chase down cloth sacks for holding grains/legumes but Whole Foods is not carrying them right now. HERE'S A TIP WHOLE FOODS: PUT THEM NEXT TO THE THINGS THEY SHOULD BE USED FOR SO THAT PEOPLE KNOW THAT THEY HAVE AN OPTION, THEN YOU WON'T HAVE SUCH A HARD TIME MOVING THE PRODUCT! DUH!

So I got the groceries home and put away (which included taking the bread and putting it in a reused plastic bread bag to keep it from drying out), finished making red beans and rice and decided to have a bowl along with a slice of bread with butter. YUM! *special note: when I talked with Kathleen, I found out that Della Fattoria bread should NOT be stored in a plastic bag: they use a wet dough and bake in wood fired ovens and it means that plastic will make the bread go soggy: follow the directions on their website!*

Now, I understand some people don't like Rye or Pumpernickel, and I can respect that, but this is good bread. It's a slightly different taste when you put the different flours together with the wheat, but I dig it: it's very hearty. I had considered the Rosemary & Meyer Lemon bread (it smelled delicious), but I was trying for neutral ground with the boy & I wasn't sure how he'd react. I'll try that next time and let y'all know how it goes. In the meantime, keep your eyes open for plastic free bread in YOUR area. If you live in Marin, check out the store finder at Della Fattoria.

______UPDATE______
Some corrections from Kathleen:

date Mon, Nov 17, 2008 at 4:37 PM
subject RE: Levain Review on my blog

Hi Ian! Well, not a typo really, just sort of a technical thing related to the way the state want(sic) ingredients listed. Pumpernickel is a coarse rye, like a whole grain rye, but the wording should correctly be rye. For your readers who would like to understand better, this bread is about 60% whole grain 10%rye 40% whole wheat, and 40% white flour. I find kids usually like this bread a lot. It makes great toast and the world’s best peanut butter and jelly sandwich.

The “who carries our bread list” is unfortunately outdated. We stopped serving most of Marin and San Francisco with the exception of Whole Foods San Rafael.

Thank you for taking the time to write about us, word of mouth is the best!

Kathleen

CFL: A Mercury Time Bomb?

Many people are touting CFL's (Compact Fluorescent Lightbulbs) as being a small but good way to start "going green". What they usually DON'T tell you is that CFL's usually have significant amounts (5 mg on average) of MERCURY in them. In case you've been living under a rock, Mercury (Hg) is toxic to the human body. So, how is this helping us "go green"? CFL's use less electricity than standard bulbs, and that's good. The average lightbulb buyer won't keep the ubiquitous non-recyclable blister-pac PLASTIC packaging after they install the bulb, and therefore they'll miss the TINY print on it that says "Do not throw this product in the trash, take it to a Hazardous Waste Recycling Facility for disposal". I REPEAT, THE HAZARDOUS WASTE RECYCLING CENTER. Plastic = petroleum by the way, which of course greatly diminishes the "greeness" of the bulb. When the consumer tosses the bulb in the trash instead of recycling it, the mercury often ends up in the groundwater or in the ocean, which in turn ends up in our bodies. SO, Every time you buy a CFL, you are bringing Mercury (Hg), a hazardous and potential lethal chemical into your home or business. You wouldn't bring a rabid snarling dog into your home would you? You wouldn't bring a pestilent dead rat into your home and rub it like a dishrag over the kitchen counters, would you? Though that might be fun, most of us are smart enough not to do it. Can you tell I'm not a fan of CFL's? I have one minor exception in my rant against the CFL manufacturers: The folks at EarthMate Lighting. They package in post consumer cardboard and their mini-CFL's(and only the mini-CFL's) have 75% less mercury than standard CFL's. Why couldn't ALL their bulbs be low Mercury? I'm guessing it has something to do with the dimming ability in some of the bulbs, and for the full spectrum bulbs, something to do with the extra phosphors needed to produce full spectrum light. Hey, they're far from perfect, but they're better than a lot of their competitors. EarthMate's biggest downside? They appear to only be distributing to the east coast of the U.S. DOH! Oh well...

"Ok smart guy, what's the alternative?" I'm glad you asked. There's NOT a lot of good alternatives. Currently, using lower wattage incandescents is an option, though they don't last as long as CFL's are "claimed" to last. Subjectively speaking, my CFL's seem to burn out (and I've been writing the date I install them on the bulb) at about the same frequency that the incandescents did. This could be because of faulty wiring or old fixtures, but I digress. CFL's cost more initially and they cost more to clean up (Mercury is expensive to deal with). They use less a lot less energy during their life, which should give them a slight overall environmental edge. Durability of CFL's may have a lot to do with how often they are cycled on & off. The inital "lighting" of a bulb (just like a car) is the part of the cycle that's the hardest on it. If you turn your lights on & off a lot (like I do: to save ENERGY!), then you cycle the light a lot. My impression is that if you turn a light on and leave it on for the duration of the time you would have used it, it will last longer. I have no evidence to back this up, though the data is surely out there. The ballast required for the CFL's is likely what wears out first, and since most (if not all) of the CFL bulbs being sold in the U.S today are made in China (who has notoriously poor environmental controls), there's no guarantee of bulb quality or diligence to environmentally cautious manufacturing.

One of the few good alternatives to incandescents are LED Bulbs. Many people still assume that LED's are at best used in weak penlight flashlights or more commonly for indicator lights on stereos, computers, and power supplies. In the past 10 years, household LED's have increased exponentially in output while experiencing only modest increases in electricity required to power them. I recently bought a couple of PAR 30 LED bulbs from The Green Fusion center in San Anselmo, CA. Green Fusion gets them from C.Crane company. About 4-5 years ago, I got an early version of C.Crane's LED bulb. It's not NEARLY as bright as the new ones, but it's still going strong, and I expect it will be when my son turns 25 (he's nearly 4 now). LED's contain no mercury and they are solid state, so they only break if you hit them hard and direct with a big hammer or other similar object. Drop one and you'll find it unscathed as long as it's potted in place correctly. The bulbs I've bought from C.Crane are high quality and it's one of the few companies I have a lot of confidence in. If it's not right, they make it right.

With the advent of Luxeon Star emitters and just recently, the new CREE bulbs, LED Bulbs have gotten SIGNIFICANTLY brighter than they used to be. I recently purchased a flashlight for my bicycle that features the new CREE Q5 XR-E bulb, and I'm damn impressed with the power of this bulb. I got my Fenix L2D Premium Q5 Cree XR-E LED Flashlight from the guys at EliteLED. I'm using it as a helmet mounted light and much of the time I run it in it's low mode. In darker areas, I'll run it in medium or for high speed descents in the dark, I'll use the Turbo mode. It's a little like wearing a search light on your head, though it weighs a fraction of the weight. EliteLED offers the CREE LED's in household bulbs as well. I haven't tried any yet b/c of budgetary restrictions, but I look forward to trying some of THESE for lighting my entire living room. With a 20,000 hour life, I'm guessing... that's about 8 hours a day, 365 days a year for 6.85 years, or 5 hours a day, 365 days a year for 10.96 years or 5 hours a day, 200 days a year for 20 years. It's a lot of light (300 lumens) for only using 7W! By the way, most LED manufacturers are rating their bulbs to their HALF-LIFE (when driven to spec), which means the bulbs dim to half their original brightness. LED's can last functionally forever, though their brightness does diminish at some point to negligible levels.

I figure if I replaced the 13 PAR 38 bulbs in the ceiling canisters (10 of which are on dimmer circuits and all are 60 watt bulbs) with THESE ones from C.Crane, I'd spend $662.48 up front. If I had every single LED PAR 38 running full tilt, I'd be using just slightly more (48.75W) than just ONE of the ones I'm using now (at full blast)(45W). So.. the energy savings would be $326.44 / bulb over the course of 60,000 hours (listed life of the bulb). For 13 bulbs (the number of PAR 38's in my house), that adds up to a savings of $4243.72. Wow. It also amounts to 32,175 kWh of energy saved. WHOA. According to the math done by C.Crane,

"If every U.S. household replaced just one standard 60 watt bulb with a CC Vivid LED bulb, we could save 24,184,400,000 watts or 24,184.4 mega (million) watts per day.

National savings information based on 103,000,000 households with an average use of 4 hrs per day per house. Based on gross watts.

One of the largest power plants in the U.S. could be eliminated as a result of each U.S. household replacing just one standard 60 watt bulb with a CC Vivid LED Light bulb."

C.Crane is just one company selling LED Bulbs: here are 4 more (with varying prices for similar products):
EliteLED
SuperBrightLEDs
The LED Light
EternaLEDS

I guess I know where that cash rebate the government is talking about giving every american is going...

Finally, the way to properly recycle your CFL's when they break is to take them to a proper recycler. You can FIND ONE HERE.

Fishbone: Still Stuck in my head

I had a absolutely wonderful evening last night, start to finish. It's not that I don't normally have nice evenings, this one was just a standout for the sequence of enjoyable experiences and moments.

My former sister-in-law, Charity (of Hollywood in Heels fame) was in town so I met her for preprandial aperitifs at her new inamorato's dwelling. A gorgeous place, very classy and with a great view of SF (how can you not when you're on top of Potrero Hill?). The conversation was lively and spirited, and the L.A folks held none of the characteristic snobbery that I've come to associate with "L.A People". All very genuine, nice people, people I'd be glad to hang with again. See, my wife is a fan of celebrity news, (though I am not) and I get a lot of the gossip by proxy, like it or not. If the gossip rags and websites are all you read, you get the impression that everyone in Hollywood is a prima donna or a self-important prick. Charity and her cadre of friends are slowly changing my mind, but I should have known they would: Charity doesn't waste her time with the other kind of ilk.

When the party was assembled, we headed off to Oakland to dine at À Côté. My brother and his lovely fiancee joined us there and we made a cozy party of ten. The food at À Côté IS all that it's cracked up to be. The clams in particular got a lot of attention from me, and they really are ALL THAT. If you like clams and you go to À Côté, be sure to get them. There were several notables in attendance from Charity's blog: The Man in Black and Strawberry Kisses. It was nice to finally put faces to a fictional names. While still in SF, we had been introduced with real names, and I didn't make the connection until dinner. Oh well, it's not the last time I'll call myself a simpleton. My only complaint (and it's a minor one) was that the large tables at À Côté are linear, meaning if you're sitting at one end (I was), having a conversation with anyone more than 2 seats away is near impossible. Round tables work better, not only for conversation but for sharing food as well. There was no lack of conversation at our end of the table, and I think everyone enjoyed themselves. A shout out to my brother: thanks for keeping me laughing most of the night! You were at the top of your comedic game saturday night…

I had intended to leave dinner early to head to see Fishbone, but I stayed until it was over, as I was having so much fun and it seemed lame to leave such good food and good conversation/people. The DJ Smoke/Wisdom/Fishbone show was supposed to start at 9:00, so I figured that I'd skip the opening band and arrive at 10-10:15 and be there in time to see Fishbone. Our food at À Côté didn't even start arriving until ~9:45 so there was no way I was going to make the (imagined) 10:30 Fishbone start time. I'd let go of my expectation of punctilious arrival sometime around when the food arrived (I was starving at this point, as my last meal had been about 10 hours previous). When we finally rolled out (everyone else was headed to see The Lovemakers at the Uptown), I figured I'd catch what was left of the set. To my great surprise and ecstatic glee, my 11:40 arrival time had me 20 minutes ahead of Fishbone's start time. Jubilant glee ensued, and I NEARLY did the yippy skippy in honor of Charity. Somehow, I managed to contain that energy for the show.

Shattuck Down Low reminds me of the cousin who lives in his parents basement, only waaaaay bigger and with a bar on either side. There's tons of couches and seating, and the atmosphere is far more relaxed that it is at most Marin bars/clubs. I grabbed 2 drinks at the bar (almost no wait: bonus points!) and headed for the stage. When Fishbone came on, the cloud of uber pungent herb smoke that erupted from the crowd was enormous, and more than sufficient to put a permagrin on my face. The set was awesome! Angelo did at least 4 crowd surf sessions, but Dre Gripson kicked it off by doing the first one. In all the years I've been going to concerts (yes, I missed the legendary first Lolapalooza tour), I've never experienced the BAND crowd surfing, though I'd seen it done by fans. It's a different beast all together when the band does it, because though they may get close, they almost never crash to the ground. Angelo even managed to walk on the LOW ceiling several times. The energy in the crowd was electric and contagious and I rode the energy wave the whole night. I neglected to write down a set-list, but hopefully someone will put one up at fishbonelive.org. They played a lot of the hits (Bonin in the Boneyard, Party at Ground Zero, Ma & Pa, Everyday Sunshine, Lyin' Ass Bitch) and a bunch from the new album (Date Rape, Behind Closed Doors, Party With Saddam, Skank 'N Go Nuts, Let Dem Ho's Fight, Jack Ass Brigade). Bottom line: if you like Fishbone even a LITTLE bit from their albums, go see them live and you'll be sure to walk away with a permagrin: I know I did. One final note: bring your earplugs, it's loud (that's how Rock n Roll's supposed to be done!).